You will have probably heard about the benefits of ‘Mindfulness’ in terms of your health but what about your golf?
What if mindfulness could transform your golfing experience whilst at the same time bringing you so much closer to your true potential?
The science is very strong – Mindfulness and having the ability to be mindful is VERY good for us.
We spend so much time trying to train our technique but unless we understand HOW to train our attention we will NEVER get even remotely close to the authentic game we are all capable of playing.
In this brand new Mind Factor audio download programme we explore the profound benefits of the Mindful approach to both your golf and your life.
In our time together we will explore :
- How you can improve your swing the MINDFUL way
- How a different approach to learning can actually help your to change your golf swing
- How applying your mind in the RIGHT way can rapidly change your movement patterns
- How learning the mindful way will help you to take your golf swing to the only place that matters THE GOLF COURSE
- Why if you don’t change your approach to learning you will forever be stuck in the loop of searching for magic swing fixes
- How to deal with the ‘time in between’
- So much of the game of golf is NOT playing golf
- What do YOU do in that time?
- Beat yourself up?
- Wait for a good shot to make you feel better?
- You are either being MINDFUL or MINDLESS
- Find out THE key difference
How to become totally absorbed in CREATING great golf shots
Every single shot has to be created in the mind first
You need to be able to give your body a ‘map’ to follow
Being able to create that map is a great SKILL
Understand the key principles behind creating a mind body map that will allow you to really be able to create great golf shots
This single track has the benefit to transform your whole approach to golf
Letting the dust settle
How you need to be able to deal with the emotions that golf creates
You will either be able to deal with your emotions or your emotions have the potential to DESTROY your game
Become one of the very few who develop the emotional stability to ride the storms of golfing chaos
You will be able to utilise emotion to help you store memories better and to be able to get so much nearer your capabilities
This is a great skill to develop that almost nobody looks at
If you choose it to be golf can be a great laboratory to develop skills that can be transferred into all areas of your life
To be more mindful has health benefits as well as work benefits
To be able to improve your ability to have focused attention
The skill of putting your attention where YOU want it to be as opposed to society hijacking your mind and taking it to all of the places that have little to no benefit
This programme has taken a good number of years to put together
It is concise, practical and applicable to you RIGHT now
For the price of a standard golf lesson you will enhance a skill that has the potential to completely change the way you experience the game of golf.